Cucumber Benefits For Skin and Health

• Cucumber has so many health benefits. It has vitamin C and caffeic acid which helps irritated skin to soothe.
• It helps to reduce dark circles around eyes and give you a fresh and young look.
• Its use is especially good in summer because it has a high water content which keeps you hydrated and fresh.
• Regular use of cucumber slower down the signs of aging.
• It helps you to lose weight. As it has a high water content which keeps you hydrated and lowers the need for eating snacks. It also melts unwanted stomach fat
• Silica in cucumber peel reduces sagging skin.
• It fades scares on a skin and works as a lightening agent.
• Cucumber is also good for digestion as it has a high level of fibre and water. If you eat a cucumber in the morning before breakfast, it will help to relieve constipation. 
• It contains potassium which helps to lower blood pressure.
• It has vitamin B1, vitamin B5 and vitamin B7 which help in easing anxiety.
• Cucumber helps you to reduce sugar level.

If you don't have enough time to mash and apply cucumber on the face, you can buy its serum and apply a few drops in morning and night. You can buy its face wash or cleanser.